How It Works
When you sign up with Coach Rajat, you get access to your own personal portal. Here's exactly what your experience looks like — from day one to your goal.
⚠️ All diet plans, workouts, and data shown below are samples for demonstration only. Do not follow them — your actual plan will be personalized by Coach Rajat.
Coach Rajat builds a meal plan tailored to your body, your goals, and your food preferences. Every meal is laid out with exact portions and macros — no guesswork. As your body changes, Rajat adjusts the plan to keep you progressing.
Try it liveGet a structured workout plan designed specifically for you — exercises, sets, reps, and rest periods all mapped out. Each exercise comes with video guidance so you know exactly what to do in the gym.
Try it liveEvery week, you submit your weight, progress photos, and notes directly through the app. Rajat personally reviews each check-in and adjusts your diet and training based on how your body is responding. This is real coaching — not a PDF you never hear about again.
Try it liveSee your body measurements, weight trends, and progress over time with clear visual charts. Watch the numbers move in the right direction week after week — it keeps you motivated and accountable.
Try it liveRajat sets daily habits for you — water intake, steps, sleep, supplements. You check them off each day and build streaks. It's the small daily wins that add up to massive transformations.
Try it liveThe Process
Tell Rajat about your goals, body type, diet preferences, injuries, and lifestyle. This helps him understand exactly where you are and where you want to go.
Based on your profile, Rajat personally creates your diet plan and workout program. No templates — everything is built from scratch for your body.
Log in to your personal FitCoach portal. Your diet plan, workout program, and habit tracker are all waiting for you — accessible from your phone, anytime.
Every week, you submit your weight, photos, and how you're feeling. Rajat reviews everything and adjusts your plan to keep you on track. You're never left guessing.
Track your measurements, see your progress charts, and watch the transformation happen week by week. The accountability and structure make all the difference.
Fill out the enquiry form and Coach Rajat will personally get back to you to discuss your goals.